Gestalt Therapy. I am a Gestalt Therapist who loves doing Gestalt Therapy because it works and it is soooo fun! Gestalt Therapy was created by Fritz Perls and is body centered experiential therapy done in the present moment. The theory simply is, when you live an event fully in the present moment, you complete the […]

Mind Body Spirit – What Does it Mean?

Mind Body Spirit relates to the holistic medicine approach of the mind being the mental level, body being the physical and emotional level, and Spirit being the spiritual level. Sometimes it is referred to Mind Body, in which the mind is the mental and spiritual level, body is the emotional and physical level as well […]
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Homeopathy was developed by Samuel Hahnemann in 1796 and is known by the idea that “like cures like”. Classical homeopathy uses a substance such as poison ivy to cure someone who has developed a rash brushing up against poison ivy. The poison ivy substance is taken, crushed, added to alcohol and mixed. One drop of […]
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